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February 2012

Today
Mon Tue Wed Thu Fri Sat Sun
1
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6:30 pm SWIM: Coached Session (Wednesday)
6:30 pm SWIM: Coached Session (Wednesday)
2
3
4
Summary:

Members check group emails for details.

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8:00 am BIKE: Group Ride
8:00 am BIKE: Group Ride
5
Summary:

Gradual build up from 10k to 20k until to prepare for Reading Half in February.

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9:30 am RUN: Endurance Run
9:30 am RUN: Endurance Run
6
Summary:

Run led by Mike Williams. Please try to arrive 5 mins prior to the start time as the groups will start promptly at the time [...]

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5:55 pm RUN: Coached Session (Monday)
5:55 pm RUN: Coached Session (Monday)
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7:00 pm SWIM: Coached Session (Monday)
7:00 pm SWIM: Coached Session (Monday)
7
8
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6:30 pm SWIM: Coached Session (Wednesday)
6:30 pm SWIM: Coached Session (Wednesday)
9
10
11
Summary:

Members check group emails for details.

click anywhere for details
8:00 am BIKE: Group Ride
8:00 am BIKE: Group Ride
12
Summary:

Gradual build up from 10k to 20k until to prepare for Reading Half in February.

click anywhere for details
9:30 am RUN: Endurance Run
9:30 am RUN: Endurance Run
13
Summary:

Run led by Mike Williams. Please try to arrive 5 mins prior to the start time as the groups will start promptly at the time [...]

click anywhere for details
5:55 pm RUN: Coached Session (Monday)
5:55 pm RUN: Coached Session (Monday)
click anywhere for details
7:00 pm SWIM: Coached Session (Monday)
7:00 pm SWIM: Coached Session (Monday)
14
15
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6:30 pm SWIM: Coached Session (Wednesday)
6:30 pm SWIM: Coached Session (Wednesday)
16
17
18
Summary:

Members check group emails for details.

click anywhere for details
8:00 am BIKE: Group Ride
8:00 am BIKE: Group Ride
19
Summary:

Gradual build up from 10k to 20k until to prepare for Reading Half in February.

click anywhere for details
9:30 am RUN: Endurance Run
9:30 am RUN: Endurance Run
20
Summary:

Run led by Mike Williams. Please try to arrive 5 mins prior to the start time as the groups will start promptly at the time [...]

click anywhere for details
5:55 pm RUN: Coached Session (Monday)
5:55 pm RUN: Coached Session (Monday)
click anywhere for details
7:00 pm SWIM: Coached Session (Monday)
7:00 pm SWIM: Coached Session (Monday)
21
22
click anywhere for details
6:30 pm SWIM: Coached Session (Wednesday)
6:30 pm SWIM: Coached Session (Wednesday)
23
24
25
Summary:

Members check group emails for details.

click anywhere for details
8:00 am BIKE: Group Ride
8:00 am BIKE: Group Ride
26
Summary:

Gradual build up from 10k to 20k until to prepare for Reading Half in February.

click anywhere for details
9:30 am RUN: Endurance Run
9:30 am RUN: Endurance Run
27
Summary:

Run led by Mike Williams. Please try to arrive 5 mins prior to the start time as the groups will start promptly at the time [...]

click anywhere for details
5:55 pm RUN: Coached Session (Monday)
5:55 pm RUN: Coached Session (Monday)
click anywhere for details
7:00 pm SWIM: Coached Session (Monday)
7:00 pm SWIM: Coached Session (Monday)
28
29
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6:30 pm SWIM: Coached Session (Wednesday)
6:30 pm SWIM: Coached Session (Wednesday)

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